www.Aviawest.com
Ancient traditions bring modern relaxation
By Holly Rose
Dear readers,
I want to thank you for the emails and feedback you send. I always enjoy your notes and questions; so much, in fact, that we have decided to create a running feature where I answer some of your questions. I invite you to ask any questions you may have related to living your best: from travel and leisure, to cuisine, lifestyle, and even a little beauty. In return, I will address your questions and hunt down professional chefs, mixologists, sommeliers, and more to bring you the best kept secrets in British Columbia.
Question:
Recently, Darlene emailed and asked me:
"I am interested in finding a kind of massage I can treat my mother to, and enjoy myself as well. My Mom always complains about feeling too sleepy after a massage and dislikes the oil used in most typical massages. I would like this to be something we can go to together as a bonding experience. Any ideas?"
I applaud you for looking to create a ritual with your mother. I certainly understand the importance of finding the massage style that will best suit you both. Since you mentioned wanting to have a massage that is oil-free and energizing, it sounds as though Thai massage could be a perfect fit. I went down to Sabai Thai Spa's Coal Harbour location and spoke with owner Neata Goutier to find out more.
Thai massage is known in Thailand as "nuat phaen boran," or literally, the ancient-manner massage. The recipient changes into loose, comfortable clothes provided by the establishment and lies on a firm mat on the floor, or occasionally, on a massage table. No oils are used and, for some, being clothed supports a greater state of relaxation. The massage itself feels like a combination of rhythmic pressing and stretching of the entire body. It is a soothing and yet very energizing experience.
Elements of a herbal compress
In Thailand, Thai Traditional Medicine (TTM) is regulated by the government. Thai massage falls under government regulation and is considered to be a successful treatment for a wide variety of ailments. In speaking with Neata Goutier, who was raised in Thailand, it is easy to see her passion for sharing authentic Thai massage. Entering any of her three locations is like entering an oasis.
Darlene, if it is only your mother who prefers non-oil massages, many Thai spas offer hybrid treatments. I enjoyed a Herbal Compress Massage at the Sabai Thai Spa, which was performed on a warmed treatment bed with many Thai herbs (my favourite was the lemongrass, although many other wonderful herbs were present in the compress) and warm towels. It is said that this style of massage helps reduce muscle tension, increases blood circulation, stimulates the lymphatic drainage system and helps ease a restless mind.
Herbal Compress Massage
While there are many reputable Thai Spas across Canada, I took one extra step for you since I noticed that you are located in Vancouver, BC. I have arranged for you and another A-Life reader to receive a special rate should you like to try out a Thai massage at one of Sabai Thai Spa's three locations. If you use the code "A-Life 01" when you book you will receive:
Thai Royal Massage
90 mins
Reg. $199, special for A-Life Blog $99 (Booking code: "A-Life 01")
Originally the massage of the Royal Courts, this treatment includes flowing full-body stretches, in-depth, extensive pressure point massage, soothing jasmine hot towels, balancing reflexology of hand and feet, along with authentic Enlightenment Massage of the face and scalp featuring our signature neti pressure point face massage.
Sabai Thai Spa: North Vancouver location
Thanks for your great question, Darlene. Keep your spirits high and your body at ease during the holiday season. And keep those questions rolling in, A-Life readers! contact@hollyrose.ca
For additional information and locations: www.thaispa.ca
Words by Holly Rose ©
Photos courtesy of Sabai Thai Massage
